Great first day of fundraising and running

This has been a great first day of fundraising for Project Nurse Penninah. We have two new fundraising team members, and a donation of 50 dollars from Rachael. Thanks to all of you for your support and have a great New Year! See the Crowdrise box on the right side of this page.

As Mike said, those of you running the Emerald Nuts race at midnight: Good luck, and be careful drinking and running!
Last run of 2012 for me: go.nike.com/9q776c3 

16 weeks to Boston 2013

Today is exactly 16 weeks from Boston Marathon 2013. I am going to train with #WSYRRC toward a good race in April. Let's hope the weather is not as hot as April 2012.

back in training

After a hiatus, I am back in training. More to come soon.

Two weeks to the Marathon in Boston!

7 mile run

 

Daily run

2012 Running

Happy New Year!

2012 is the Boston Marathon year. In the words of DK, I am going to "build toward Boston", and thanks to Lou and Mike, I am off to a good start. January 1st, I ran 7 miles in Central park. January 2nd was the first West Side YMCA Run Club run of the year, and I managed to be there. Freezing cold weather, but good tempo run between 72nd and 1o2nd street. Today, I ran with Lou over one loop of Central Park. It was even colder.

Main problem with training for Boston in Northeast is training over the cold winter time, and maintaining weekly mileage and doing regular long runs. I am going to write about the runs here and keep the running going.

Come and run with us at WSY.