Today, I broke the 6-minute pace in the 5-mile race. Thank to Mike and Bruno for running ahead of me and keeping me motivated to not stop.
Both the men and women teams of WSY did great today. WSY is formidable!
Here are my splits:
5:43, 5:51, 6:05, 6:22 (damn you Cat Hill!), 5:54 total time: 29:55
Avg pace: 5:59
Funny how my pace varies so erratically! I have to learn to run more consistently.
Next week is NYC half marathon. Get ready to run fast.
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